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Practice Name

Thibodeau Chiropractic

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Primary Location
3121 Park Ave
Soquel, CA 95073
Phone: 831-462-2727
Fax: 831-462-2728

Office Hours

DayMorningAfternoon
Monday8am-12pm2pm - 3:00pm
TuesdayClosed2pm - 5pm
Wednesday8am-12pm2pm - 3:00pm
Thursday7:30am - 8:30amClosed
Friday8am-12pmClosed
Saturday8am-12pmClosed
SundayClosedClosed
Main Content

Achilles Tendon Stretch

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Exercise Details
Body Region:Legs
Specific Area:Achilles Tendon
Exercise Type:Stretch
Equipment Used:N/A

Adductor Stretch

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Exercise Details
Body Region:Legs
Specific Area:Adductor
Exercise Type:Stretch
Equipment Used:N/A

Ankle and Foot Ranges of Motion

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Exercise Details
Body Region:Legs
Specific Area:Ankle
Exercise Type:Stretch
Equipment Used:N/A

Calf Strengthening with a Therapy Band

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Exercise Details
Body Region:Legs
Specific Area:Calf
Exercise Type:Strengthening
Equipment Used:Therapy Band

External Foot Rotation with a Therapy Band

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Exercise Details
Body Region:Legs
Specific Area:Calf
Exercise Type:Strengthening
Equipment Used:Therapy Band

Foot and Ankle Ranges of Motion

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Exercise Details
Body Region:Legs
Specific Area:Ankle
Exercise Type:Stretch
Equipment Used:N/A

Front Calf Strengthening with a Therapy Band

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Exercise Details
Body Region:Legs
Specific Area:Calf
Exercise Type:Strengthening
Equipment Used:Therapy Band

Front Thigh Strengthening with a Therapy Band

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Exercise Details
Body Region:Legs
Specific Area:Thigh
Exercise Type:Strengthening
Equipment Used:Therapy Band

Front Thigh Stretch

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Exercise Details
Body Region:Legs
Specific Area:Thigh
Exercise Type:Stretch
Equipment Used:N/A

Hamstring Strengthening with a Therapy Band

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Exercise Details
Body Region:Legs
Specific Area:Hamstring
Exercise Type:Strengthening
Equipment Used:Therapy Band

Hamstring Stretch

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Exercise Details
Body Region:Legs
Specific Area:Hamstring
Exercise Type:Stretch
Equipment Used:N/A

Internal Foot Rotation with a Therapy Band

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Exercise Details
Body Region:Legs
Specific Area:Calf
Exercise Type:Strengthening
Equipment Used:Therapy Band

Knee and Calf Stretch

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Exercise Details
Body Region:Legs
Specific Area:Knee/Calf
Exercise Type:Stretch
Equipment Used:N/A

Knee Lunge

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Exercise Details
Body Region:Legs
Specific Area:Knee
Exercise Type:Strengthening
Equipment Used:N/A

Patellar Tendon Stretch

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Exercise Details
Body Region:Legs
Specific Area:Knee
Exercise Type:Stretch
Equipment Used:N/A

Piriformis Stretch

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Exercise Details
Body Region:Legs
Specific Area:Piriformis
Exercise Type:Stretch
Equipment Used:N/A

Plantar Fascia Stretch Using a Tennis Ball

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Exercise Details
Body Region:Legs
Specific Area:Foot
Exercise Type:Stretch
Equipment Used:Tennis Ball

Plantar Fascia Stretch Using a Towel

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Exercise Details
Body Region:Legs
Specific Area:Calf
Exercise Type:Stretch
Equipment Used:Towel

Exclusive Offer

New patients receive 15% OFF first visit.

Sign-up using the form or call us at 831-462-2727 to take advantage of this exclusive offer.

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Our Services

We strive to provide complete care for our patients. Learn more about all the services we provide.

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Follow Us!

Dr. Thibodeau has helped me tremendously with the adjustments for my neck, back, legs and knees. I have gone to Gonstead Chiropractors for a long time due to work related injuries of carpal tunnel in both hands, wrists and also tendinitis. Never have I received such good care until becoming a patient of Dr. Thibodeau.

- Jane F / Soquel, CA

Office Hours

DayMorningAfternoon
Monday8am-12pm2pm - 3:00pm
TuesdayClosed2pm - 5pm
Wednesday8am-12pm2pm - 3:00pm
Thursday7:30am - 8:30amClosed
Friday8am-12pmClosed
Saturday8am-12pmClosed
SundayClosedClosed

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Contact

Thibodeau Chiropractic
3121 Park Ave
Soquel, CA 95073
Get Directions
  • Phone: 831-462-2727
  • Fax: 831-462-2728
  • Email Us
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